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Forum: Weight Loss Support 11-29-2001, 10:42 AM
Replies: 4
Views: 1,752
Posted By JoJoJo2
Hi, Tammie:

I am a diabetic, and I follow the Richard Simmons plan, which is based on the diabetic diet. Essentially a diabetic diet is an exchange program in which you eat a balanced diet of so many portions...
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