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Forum: Fat Smash Diet 02-22-2009, 09:16 PM
Replies: 0
Views: 673
Posted By kmelody
Confused about phases

This may be a really weird question...

...but this is listed in the book as a 90 day program but it breaks down like this:

P1: 9 days
P2: 3 weeks
P3: 4 weeks
P4: For Life

How does one get...
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