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Forum: Weight and Resistance Training 12-30-2010, 04:31 PM
Replies: 16
Views: 26,857
Posted By kaw
I'm sure you meant to type "muscle is more dense...

I'm sure you meant to type "muscle is more dense than fat" ;)

Great results, everyone! I'm impressed!

My 2 cents. Strength training can help you retain muscle while dieting, which avoids the...
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