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Forum: Exercise! 12-14-2010, 07:25 AM
Replies: 84
Views: 4,130
Posted By timkerbelle
belezura, can I ask what plan you follow in...

belezura, can I ask what plan you follow in general?
This may not help you at all, but just like yourself I have been battling food addiction for longer than I would like to think about.
The...
Forum: Exercise! 12-11-2010, 05:11 PM
Replies: 84
Views: 4,130
Posted By timkerbelle
That is seriously impressive. :cheer2:

That is seriously impressive. :cheer2:
Forum: Exercise! 12-11-2010, 05:08 PM
Replies: 84
Views: 4,130
Posted By timkerbelle
Been feeling a little "off" the last couple of...

Been feeling a little "off" the last couple of days, so I have been taking it pretty easy.
Forum: Exercise! 12-06-2010, 10:39 AM
Replies: 84
Views: 4,130
Posted By timkerbelle
My goal for December is 30 min daily exercise,...

My goal for December is 30 min daily exercise, not counting things like walking the dog.

1 - 30 day shred L2, 30 min strength on the ball
2 - 30 day shred L2
3 - 30 min yogalates
4 - 30 day...
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