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Posts Made By:
Karina
Forum:
LA Weight Loss
07-02-2007, 09:03 AM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Hi everyone, Hope your week is starting off...
Hi everyone,
Hope your week is starting off well! Mine, not so great, since I opened my email this morning to find only 25 of the 6,000 messages in my inbox. Ah, webmail.
Gail, I don't have the...
Forum:
LA Weight Loss
06-30-2007, 01:48 PM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Hi everyone, I'm still around, just spending...
Hi everyone,
I'm still around, just spending most of my time on the beck diet solution thread (for me, keeping myself from eating just out of desire is the bigger problem than sticking to the food I...
Forum:
LA Weight Loss
06-25-2007, 01:01 PM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Meowee, I don't know how you live in such a cold...
Meowee, I don't know how you live in such a cold place! If the weather isn't great this time of year, how do you survive the winter? Brrrr.....I'm moving next month from central Pennsylvania back...
Forum:
LA Weight Loss
06-18-2007, 01:44 PM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Hey, good news about the long-term success of...
Hey, good news about the long-term success of volumetrics:
http://live.psu.edu/story/24624
Made my day! I'm happy to think that this will be the last time I'll be this heavy. :)
Forum:
LA Weight Loss
06-15-2007, 03:15 PM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Hi everyone, Just checking in! I skipped lunch...
Hi everyone,
Just checking in! I skipped lunch today (Beck diet's solution to teach that hunger is not an emergency), so I'm a little light-headed, but overall not doing badly. I really like all...
Forum:
LA Weight Loss
06-13-2007, 02:02 PM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Thanks for the recipe, Meowee! Wow, 6 cats! ...
Thanks for the recipe, Meowee! Wow, 6 cats! Sounds like my in-laws' house...they have 4 cats and 3 huge dogs (labs and great dane). It gets kind of crazy for me, but my DH's mother is just such an...
Forum:
LA Weight Loss
06-12-2007, 11:49 AM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Wow, Meowee, thanks for sharing that article! ...
Wow, Meowee, thanks for sharing that article! That's great. I think, for me, I needed something that's not totally restrictive. I can only restrict for a few weeks. I really feel that I can apply...
Forum:
LA Weight Loss
06-09-2007, 09:15 PM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Hi everyone, Just checking in! I'm doing...
Hi everyone,
Just checking in! I'm doing pretty well on Volumetrics and the Beck diet solution. I've lost 5 lbs over the past 2 weeks, so I'm thrilled about it. I know my weight loss will slow...
Forum:
LA Weight Loss
06-04-2007, 08:54 AM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Liannie, I was flipping through the Volumetrics...
Liannie,
I was flipping through the Volumetrics book last night, and I noticed they had some breakfast items with eggs (like frittatas) that would use maybe one egg yolk and 2 ore more egg whites. ...
Forum:
LA Weight Loss
06-02-2007, 11:23 PM
Replies:
247
Volumetrics -- the Long, Hot Summer
Views:
15,747
Posted By
Karina
Hi everyone, I'm doing the Beck Diet Solution,...
Hi everyone,
I'm doing the Beck Diet Solution, and I chose Volumetrics as my diet. I haven't done it before, but I think it is perfect for me. I won't actually start the diet until Thursday,...
Showing results 1 to 10 of 10
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