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Forum: LA Weight Loss 09-17-2008, 11:05 AM
Replies: 194
Views: 10,862
Posted By QuilterInVA
Good morning! BBE I give you credit for...

Good morning!

BBE I give you credit for passing up the free samples and voting. Too many don't vote, just complain.

OneByOne I wish we could see your books about secrets when they are done. It...
Forum: LA Weight Loss 09-14-2008, 11:21 AM
Replies: 194
Views: 10,862
Posted By QuilterInVA
Good morning! Going to be a hot one today. ...

Good morning! Going to be a hot one today.

Angelmomma and HisBeloved - You really need to take time for yourself so you can exercise and do Beck. Remember the days when you learned "JUST DO IT"...
Forum: LA Weight Loss 09-13-2008, 08:51 PM
Replies: 194
Views: 10,862
Posted By QuilterInVA
Good evening! It's gotten hot here - back into...

Good evening! It's gotten hot here - back into the 90s - and humid. UGH!

Robin, I use those green bags and I can keep broccoli green and fresh for 2 weeks. Those bags are great. Everything lasts...
Forum: LA Weight Loss 09-11-2008, 11:41 AM
Replies: 194
Views: 10,862
Posted By QuilterInVA
Good morning! I'm still alive and well and doing...

Good morning! I'm still alive and well and doing my Beck the second time around. I have been busy this week with quilting - guild and bees. Fun time.

I have to confess that I fell off the wagon...
Forum: LA Weight Loss 09-08-2008, 07:53 PM
Replies: 194
Views: 10,862
Posted By QuilterInVA
Good evening, everyone! Hanna did only minimal...

Good evening, everyone! Hanna did only minimal damage but we had power out until yesterday evening. I spent the afternoon picking up debris in the yard.

I'm happy to report that I did good with me...
Forum: LA Weight Loss 09-05-2008, 09:20 AM
Replies: 194
Views: 10,862
Posted By QuilterInVA
Good morning! Just time for a quick note today...

Good morning! Just time for a quick note today because I need to get patio furniture put away and bring in potted plants. Hanna will be coming to Hampton Roads between 12 and 2 tomorrow but the rains...
Forum: LA Weight Loss 09-03-2008, 07:12 PM
Replies: 194
Views: 10,862
Posted By QuilterInVA
Good evening, everyone! Doing good today. Did my...

Good evening, everyone! Doing good today. Did my exercise and stayed on my food plan.

Hurricane Hanna may be paying us a visit.:yikes: I live on the water but my flood insurance is in effect! I...
Forum: LA Weight Loss 09-02-2008, 07:58 PM
Replies: 194
Views: 10,862
Posted By QuilterInVA
Good evening! I'm on Day 2 and this time I...

Good evening!

I'm on Day 2 and this time I am changing my diets. My primary diet will be counting calories using The Daily Plate to log my food and my secondary will be WW Core Plan.

I did a...
Forum: LA Weight Loss 09-01-2008, 08:24 PM
Replies: 194
Views: 10,862
Posted By QuilterInVA
Good evening! Freer congrats on the 15...

Good evening!

Freer congrats on the 15 pounds gone! Yep, breaking down into 5 pound goals is much easier to deal with. I love it get pedicures more then manicures.


OnebyOne we have an...
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