3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

Search Forums
>
- Search Results

Register

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: Lynx

Forum: LA Weight Loss

10-12-2007, 07:49 AM

Replies: 26

Found a good replacement for LA Lite shakes

Views: 3,336

Posted By Lynx

Kelly, Sometimes I use 1/2 cup low fat vanilla...

Kelly,
Sometimes I use 1/2 cup low fat vanilla yogurt to thicken up the shakes. Since yogurt is thicker than milk, I don't have to use up a full dairy.

week 40
LAWL franchise center
Plan 2...

Forum: LA Weight Loss

10-03-2007, 09:36 PM

Replies: 26

Found a good replacement for LA Lite shakes

Views: 3,336

Posted By Lynx

Kelly, I love the vanilla with strawberries...

Kelly,
I love the vanilla with strawberries also. This is what I do with the chocolate. I add 1/2 or 1 full serving of my dairy (low fat vanilla yogurt) and it makes the shake thicker like you...

Forum: LA Weight Loss

10-03-2007, 01:54 PM

Replies: 26

Found a good replacement for LA Lite shakes

Views: 3,336

Posted By Lynx

Oh by the way, KelKel, thank you for finding...

Oh by the way, KelKel, thank you for finding these shakes and posting the information. I am a big fan of the shakes and I am going to buy some Secure shakes.

week 39
LAWL franchise center...

Forum: LA Weight Loss

10-03-2007, 01:52 PM

Replies: 26

Found a good replacement for LA Lite shakes

Views: 3,336

Posted By Lynx

LA lite shakes count as a lite. Not to be...

LA lite shakes count as a lite. Not to be confused with a SlimDown which is a meal replacement. Instead of 2 lites a day, I often use 1 lite bar and 1 lite shake. Less calories doing it that way....

Showing results 1 to 4 of 4

Forum Jump

All times are GMT -4. The time now is 02:58 AM.