3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: zenor77

Forum: Whole Foods Lifestyle

04-19-2007, 04:15 PM

Replies: 26

Daily menus - week of 4/16

Views: 1,444

Posted By zenor77

Breakfast~ Uncle Sam Cereal w/ blueberries &...

Breakfast~ Uncle Sam Cereal w/ blueberries & soymilk
Snack~ apple, 2 mandarin oranges, & sugar snap peas (I was hungry)
Lunch~ Homemade Minestrone & ww tortilla
Snack~ plain popcorn (yes, I like...

Forum: Whole Foods Lifestyle

04-19-2007, 04:11 PM

Replies: 26

Daily menus - week of 4/16

Views: 1,444

Posted By zenor77

There is usually flour added to the potatoes (at...

There is usually flour added to the potatoes (at least in commercial brands and I think one of the recipes I use.) I buy an Italian brand at Trader Joe's that uses whole wheat flour instead of...

Forum: Whole Foods Lifestyle

04-18-2007, 01:38 PM

Replies: 26

Daily menus - week of 4/16

Views: 1,444

Posted By zenor77

Breakfast~ 3/4c Uncle Sam Cereal, 2T raisins, &...

Breakfast~ 3/4c Uncle Sam Cereal, 2T raisins, & 1/2c soy milk
Snack~ 2 small blood oranges
Lunch~ Leftover Tuna/Whole Wheat Noodle Casserole
Snack~ 2 rye crisp crackers & .75oz of light cheddar...

Forum: Whole Foods Lifestyle

04-17-2007, 02:49 PM

Replies: 26

Daily menus - week of 4/16

Views: 1,444

Posted By zenor77

Breakfast~ 3/4c Uncle Sam High Fiber Cereal, 1/2c...

Breakfast~ 3/4c Uncle Sam High Fiber Cereal, 1/2c soymilk, 2T raisins
Snack~ Apple
Lunch~ Leftovers from Cheesecake Factory (1/2 of one of their weight management salads), 1T Sesame-Ginger dressing...

Showing results 1 to 4 of 4

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