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Posts Made By:
Christian
Forum:
South Beach Diet
01-29-2004, 11:50 AM
Replies:
16
Menus Jan 25-31
Views:
1,678
Posted By
Christian
Ok finally phase 2 ;) Breakfast- sf low fat...
Ok finally phase 2 ;)
Breakfast- sf low fat yogurt with splenda
snack- 9 blackberries
lunch- new low carb lean quisine meal.... 13 carbs
snack- 9 pecan halves
Forum:
South Beach Diet
01-28-2004, 11:48 AM
Replies:
16
Menus Jan 25-31
Views:
1,678
Posted By
Christian
Phase 1 still Breakfast- 1 egg snack...
Phase 1 still
Breakfast-
1 egg
snack lite sf yogurt (splenda)
lunch-
beef sausage (low fat)
salad
Forum:
South Beach Diet
01-26-2004, 02:14 PM
Replies:
16
Menus Jan 25-31
Views:
1,678
Posted By
Christian
Phase 1 for a week :D I goofed all weekend so now...
Phase 1 for a week :D I goofed all weekend so now I need to do the phase 1/2 over so I can go on to phase 2 and stick with it !!
Breakfast- 2 eggs
lunch- skinless chicken breast
snack-...
Showing results 1 to 3 of 3
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