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Forum: 20-Somethings 10-11-2006, 08:59 AM
Replies: 27
Views: 1,874
Posted By agentproud
I'm up to it!! Let's go October!

October Goal
Cardio 1600 | Strength 260 (Weights) | Flexibility 240 (Stretch/Yoga)

October 01 - Cardio 65 | Strength 20 | Flexibility 20 ~ 105
October 02 - Cardio 25 | Strength 25 | Flexibility...
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