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Forum: Fat Smash Diet 11-04-2006, 10:36 PM
Replies: 8
Views: 786
Posted By shae8230
I never felt like I was *starving* on phase 1. I...

I never felt like I was *starving* on phase 1. I did experience "genuine" hunger. I ate when I was hungry. Usually every 3 to 4 hours. Oatmeal fills you up and beans and rice, do too. Drink...
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