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Forum: Nutrition and Labeling 06-27-2008, 07:46 PM
Replies: 1
Views: 2,775
Posted By bargoo
Calorie count includes all ingredients.However if...

Calorie count includes all ingredients.However if you drain off the oil you will decrease calories. According to Calorie King , one ounce of undrained sardines equal 85 calories, drained equal 60...
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