Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 06-27-2008, 07:11 PM   #1  
Junior Member
Thread Starter
 
liz34's Avatar
 
Join Date: Jun 2008
Location: NYC
Posts: 5

S/C/G: 401/251/not sure yet.
Default Question about figuring out the calorie count in oil packed sardines
I enjoy eating sardines packed in oil,but I just realized that I'm not sure if the calorie count on the back of the tin includes the oil or is it just for the actual sardines by themself..Does anyone know? thanks!!
liz34 is offline   Reply With Quote
Old 06-27-2008, 07:46 PM   #2  
Senior Member
 
bargoo's Avatar
 
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'
Default
Calorie count includes all ingredients.However if you drain off the oil you will decrease calories. According to Calorie King , one ounce of undrained sardines equal 85 calories, drained equal 60 calories.
bargoo is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 06:33 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.