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Forum: 20-Somethings 08-03-2006, 04:07 PM
Replies: 9
Views: 769
Posted By DeafinlySmart
Some of my favorite NSV is when I DO indulge in...

Some of my favorite NSV is when I DO indulge in unhealthy food such as McD's but in much smaller portions or I eliminate the fries, etc. Icecream at MCD's is not a bad treat (I think I read the...
Forum: 20-Somethings 08-03-2006, 03:52 PM
Replies: 9
Views: 769
Posted By DeafinlySmart
1. If you blow it with a food or two, don't let...

1. If you blow it with a food or two, don't let the whole day derail. If you do, don't let it spoil the rest of the week. It really is just a blip in time.
2. Make a master plan of foods you or...
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