Register FAQ Calendar Today's Posts Search

Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: Darby1
Forum: Fitness Videos 02-19-2008, 09:13 PM
Replies: 113
Views: 15,659
Posted By Darby1
Gwen, It's definitely better if you don't work...

Gwen,
It's definitely better if you don't work out, especially if you think it's flu like symptoms. Take it easy for a few days and then ease back into it when you're feeling better.

Hope you...
Forum: Fitness Videos 02-15-2008, 07:21 PM
Replies: 113
Views: 15,659
Posted By Darby1
I don't have the newest Firm system, so for those...

I don't have the newest Firm system, so for those of you that do, I'm wondering what it is that you don't like about Cardio party? And what do you like about Hi Def Sculpt? Do you like the Hardcore...
Forum: Fitness Videos 02-08-2008, 07:02 PM
Replies: 113
Views: 15,659
Posted By Darby1
KellyBee, Here goes: Day 1-Supercharged...

KellyBee,
Here goes:
Day 1-Supercharged Sculpting
Day 2-Rest
Day 3-Supercharged Sculpting
Day 4-Rest
Day 5-Aerobic Body Shaping
Day 6-Rest
Day 7-Rest
Day 8-Aerobic Body Shaping
Forum: Fitness Videos 02-08-2008, 09:31 AM
Replies: 113
Views: 15,659
Posted By Darby1
KellyBee, Do you want the one month rotation...

KellyBee,
Do you want the one month rotation that they give you in the book? If that's what you need, let me know and I can type it up for you.
Forum: Fitness Videos 01-22-2008, 06:29 PM
Replies: 113
Views: 15,659
Posted By Darby1
Did you order it through the Firm website? They...

Did you order it through the Firm website? They really aren't very efficient, are they? Try ordering through Amazon. They're much better.
Forum: Fitness Videos 01-16-2008, 02:31 PM
Replies: 113
Views: 15,659
Posted By Darby1
I did the Jiggle Free arms dvd this morning. I...

I did the Jiggle Free arms dvd this morning. I raised my weights and went all out on the cardio part, and got a really good workout.

Anyone else "firm" today?
Forum: Fitness Videos 01-08-2008, 03:46 PM
Replies: 113
Views: 15,659
Posted By Darby1
So, I forced myself to go down today and do a...

So, I forced myself to go down today and do a Firm dvd. I did Supercharged Sculpting. It's only 30 minutes long so I thought it would be a good one to start off on. I've only done one Firm workout...
Forum: Fitness Videos 01-05-2008, 07:42 PM
Replies: 113
Views: 15,659
Posted By Darby1
kara-the firm is still holding the sale. Their...

kara-the firm is still holding the sale. Their website is firmdirect.com. It looks like the prices are even a bit cheaper than when I ordered. If you do order, be aware that the shipping prices...
Forum: Fitness Videos 01-04-2008, 09:53 PM
Replies: 113
Views: 15,659
Posted By Darby1
I'm a big fan of success stories too! I...

I'm a big fan of success stories too!

I bought the original Tranfirmer (at least I think it was the original--blue box that had legs you could pull down to make it higher or lower). I did one...
Showing results 1 to 9 of 9

 
Forum Jump

All times are GMT -4. The time now is 12:03 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.