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Forum: LA Weight Loss 05-25-2009, 10:03 PM
Replies: 58
Views: 3,047
Posted By gailr42
Well, Liz, we don't want to discourage...

Well, Liz, we don't want to discourage Paperclippy from being organized, just because we aren't. LOL.

I am sort of foundering here. I just can't seem to stay on track with the eating. I have...
Forum: LA Weight Loss 05-21-2009, 03:16 PM
Replies: 58
Views: 3,047
Posted By gailr42
I'm going to have to go back and look at that. I...

I'm going to have to go back and look at that. I know it can't be that difficult!! You sound much more organized than I am! I have tons of healthy recipes, and I have to go through every one to...
Forum: LA Weight Loss 05-21-2009, 02:06 PM
Replies: 58
Views: 3,047
Posted By gailr42
Paperclippy, you posted while my post was sitting...

Paperclippy, you posted while my post was sitting in the reply box. Welcome to Volumetrics. It sounds to me like you have done well in spite of medical problems.

I don't figure the energy...
Forum: LA Weight Loss 05-21-2009, 01:41 PM
Replies: 58
Views: 3,047
Posted By gailr42
Hey, Linda, are you feeling any better? ...

Hey, Linda, are you feeling any better?

Here's my reading from "Volumetrics". The book says, "Over the course of a day or two, a person eats about the same weight of food" and, "Therefore, if you...
Forum: LA Weight Loss 05-18-2009, 06:36 PM
Replies: 58
Views: 3,047
Posted By gailr42
My goodness, Linda, that sounds terrible. I hope...

My goodness, Linda, that sounds terrible. I hope you are soon on the mend.

I have been having such a terrible time getting on this site that I sort of gave up for a few days. Went just fine...
Forum: LA Weight Loss 05-07-2009, 11:59 AM
Replies: 58
Views: 3,047
Posted By gailr42
I would think your having to avoid DH would...

I would think your having to avoid DH would motivate him!

Your comment about "seamless transition" speaks to me. That really is another way of saying you have made a life style change.

I...
Forum: LA Weight Loss 05-06-2009, 11:44 AM
Replies: 58
Views: 3,047
Posted By gailr42
I read somewhere that it takes the average person...

I read somewhere that it takes the average person four tries to quit smoking for good - this was true in my case. I wonder if something like that applies to dieting. I have dieted more than four...
Forum: LA Weight Loss 05-05-2009, 11:08 PM
Replies: 58
Views: 3,047
Posted By gailr42
I like the Chili Ranchero. I have another chili...

I like the Chili Ranchero. I have another chili recipe by Ellie Krieger - white chicken chili that I also like. I tend to make up my own recipes following the principles....sometimes I don't have...
Forum: LA Weight Loss 05-05-2009, 03:28 PM
Replies: 58
Views: 3,047
Posted By gailr42
I am having a really hard time getting on here. ...

I am having a really hard time getting on here. Don't know what the problem is, but it is the same at work and at home.

I have been re-reading the book. Here is my "nugget for the day". "You'll...
Forum: LA Weight Loss 05-02-2009, 11:08 AM
Replies: 58
Views: 3,047
Posted By gailr42
I wrote down everything I ate and the calories. ...

I wrote down everything I ate and the calories. It doesn't take very long until you know what the calories are in a given item. Also, if you are honest with yourself, it is pretty easy to estimate...
Forum: LA Weight Loss 04-28-2009, 07:40 PM
Replies: 58
Views: 3,047
Posted By gailr42
I have done the food journal thing and it really...

I have done the food journal thing and it really works.

I, personally, do better if my food is really, really interesting! I have made some really good stuff that is loaded with fiber and water...
Forum: LA Weight Loss 04-27-2009, 07:00 PM
Replies: 58
Views: 3,047
Posted By gailr42
Hey, where is everybody? Getting on here sure...

Hey, where is everybody? Getting on here sure was slow today.

I have done great for a couple of days now....we went to Costco. Bought pears from Argentina. Ordinarily, I don't buy fruit from...
Forum: LA Weight Loss 04-22-2009, 07:03 PM
Replies: 58
Views: 3,047
Posted By gailr42
Hey, all. I'm baaaack - from Italy, that is. I...

Hey, all. I'm baaaack - from Italy, that is. I had a wonderful trip, got a lot of exercise and ate too much. I am hoping to keep in the swing of the exercise thing and walk. I was doing pretty...
Forum: LA Weight Loss 03-23-2009, 07:06 PM
Replies: 58
Views: 3,047
Posted By gailr42
I am just hanging in there - not doing really...

I am just hanging in there - not doing really well or really badly. Just kind of have the blahs about my nutrition. I need to get back here and stay on track.

I am going to Italy again the first...
Showing results 1 to 14 of 14

 
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