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Forum: Sonoma Diet and the Mediterranean Diet 11-02-2009, 08:40 AM
Replies: 15
Views: 1,236
Posted By petra65
Here's my food for yesterday. I have a surprise...

Here's my food for yesterday. I have a surprise for you Sarah

B: Smoothie with greek yogurt, frozen berries, whey protein, SF davinci syrup, sugar free latte
L: Sarah's ricotta and mint...
Forum: Sonoma Diet and the Mediterranean Diet 10-31-2009, 07:42 PM
Replies: 15
Views: 1,236
Posted By petra65
Hey! Did everyone desert me on Halloween? No...

Hey! Did everyone desert me on Halloween? No trick-or-treaters so far but I didn't buy much candy either. I'll take the left overs to work. I've had a quiet day but I think I needed that. Took...
Forum: Sonoma Diet and the Mediterranean Diet 10-30-2009, 09:40 PM
Replies: 15
Views: 1,236
Posted By petra65
I had a disappointing experience. I made...

I had a disappointing experience. I made something I was hoping I was going to really like and it turns out I don't like it at all. It's the Pineapple-teriyaki beef. It's the recipe out of the...
Forum: Sonoma Diet and the Mediterranean Diet 10-29-2009, 08:07 PM
Replies: 15
Views: 1,236
Posted By petra65
Sunlover-don't know what I would do without my SF...

Sunlover-don't know what I would do without my SF davinci syrups. I order them online about once a year. I buy about 2 cases of them, LOL What do you think I put in those lattes every morning?
...
Forum: Sonoma Diet and the Mediterranean Diet 10-28-2009, 07:49 PM
Replies: 15
Views: 1,236
Posted By petra65
Sarah-how do they differ from currants? I don't...

Sarah-how do they differ from currants? I don't think I've ever seen them

No snacking for me today which was a big improvement.
B-smoothie made with greek yogurt, whey protein, frozen...
Forum: Sonoma Diet and the Mediterranean Diet 10-28-2009, 08:50 AM
Replies: 15
Views: 1,236
Posted By petra65
Sarah-what are sultanas? Do we know them by a...

Sarah-what are sultanas? Do we know them by a different name?

Here is my menu from yesterday.
B: 2 eggs scrambled with canadian bacon, green onions, cheddar cheese, in 1/2 a pita, sugar free...
Forum: Sonoma Diet and the Mediterranean Diet 10-26-2009, 08:30 PM
Replies: 15
Views: 1,236
Posted By petra65
I had a pretty good day. I've noticed that I've...

I had a pretty good day. I've noticed that I've reached the point where I am hungry when it is meal time and comfortably satisfied when I finish eating which I suspect is the goal.

B: Shredded...
Forum: Sonoma Diet and the Mediterranean Diet 10-26-2009, 09:10 AM
Replies: 15
Views: 1,236
Posted By petra65
Sonoma/Med Weekley Thread Oct 26-Nov 1, 2009

Thought I'd get us started for a new week. Hope we all have a good week.
Sunlover-maybe you can make one of your husband's favorites every week and then try to make other things for the rest of the...
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