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Forum: Atkins 07-12-2015, 11:21 AM
Replies: 86
Views: 3,953
Posted By smith1313
SW 187 GW 182 7/3....187 ...

SW 187
GW 182

7/3....187
7/4....188....lol, nice way to start
7/5....186.5
7/6....185.5...poor water intake
7/7....185....poor water intake
7/8....184
7/9
Forum: Atkins 07-07-2015, 08:40 PM
Replies: 86
Views: 3,953
Posted By smith1313
SW 187 GW 182 7/3....187 ...

SW 187
GW 182

7/3....187
7/4....188....lol, nice way to start
7/5....186.5
7/6....185.5...poor water intake
7/7....185....poor water intake
Forum: Atkins 07-06-2015, 08:16 PM
Replies: 86
Views: 3,953
Posted By smith1313
SW 187 GW 182 7/3....187 ...

SW 187
GW 182

7/3....187
7/4....188....lol, nice way to start
7/5....186.5
7/6....185.5...poor water intake today only about 70ish ounces
Forum: Atkins 07-05-2015, 01:05 PM
Replies: 86
Views: 3,953
Posted By smith1313
SW 187 GW 182 7/3....187 ...

SW 187
GW 182

7/3....187
7/4....188....lol, nice way to start
7/5....186.5
Forum: Atkins 07-04-2015, 03:19 PM
Replies: 86
Views: 3,953
Posted By smith1313
SW 187 GW 182 7/3....187 7/4....188....lol,...

SW 187
GW 182
7/3....187
7/4....188....lol, nice way to start
Forum: Atkins 07-04-2015, 12:06 AM
Replies: 86
Views: 3,953
Posted By smith1313
biting the bullet and goal dropping 5 pounds at a...

biting the bullet and goal dropping 5 pounds at a time.....was reading about daily weight and how they keep people on-track esp for time associated goals. I'm a sucker, I'll bite!

SW 187
GW 182...
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