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Forum: Weight Loss Support 03-17-2005, 04:13 AM
Replies: 21
Views: 2,812
Posted By kykaree
As well as activity I tend to substitute foods....

As well as activity I tend to substitute foods. If I want chocolate, I have a little piece of the best chocolate, or a fat free chocolate yoghurt. If I want chips (crisps) in the afternoon I have a...
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