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Forum: Weight and Resistance Training 02-09-2006, 07:13 AM
Replies: 2
Views: 453
Posted By 4rabbit
hi Artemis, Just like Silverbirch said: get...

hi Artemis,

Just like Silverbirch said: get going, and do not think to much about it. Just take it easy the first couple of times, use light weights. Action comes before motivation, so you'll...
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