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Forum: Simply Filling/Core 04-13-2005, 09:58 PM
Replies: 13
Views: 379
Posted By aghiowa
Vickie, when I make my malt o meal, I usually...

Vickie, when I make my malt o meal, I usually make it on the stovetop. Then I stir in 2 t. Splenda and a splash of skim milk. Then I slice either a banana or some strawberries on top. Mmmm.
...
Forum: Simply Filling/Core 04-13-2005, 04:09 PM
Replies: 13
Views: 379
Posted By aghiowa
Malt o meal is basically cream of wheat/farina...

Malt o meal is basically cream of wheat/farina with a little malted barley in it. It tastes pretty much the same - just a little "nuttier" and not quite so smooth. I prefer it to farina any day.
...
Forum: Simply Filling/Core 04-13-2005, 10:24 AM
Replies: 13
Views: 379
Posted By aghiowa
b: malt o meal w/strawberries, milk s:...

b: malt o meal w/strawberries, milk
s: applesauce
l: water :D
d: crockpot mixed beans and turkey ham, salad, milk

I have weigh-in tonight, and I fear it might be a bad one...

Angela
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