Register FAQ Calendar Today's Posts Search

Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: melmcc99
Forum: Support Groups 01-26-2005, 07:32 AM
Replies: 37
Views: 1,719
Posted By melmcc99
starting a new thread, but I must say Jill. I...

starting a new thread, but I must say Jill. I laughed about those NASTy cookies....
Forum: Support Groups 01-25-2005, 09:01 PM
Replies: 37
Views: 1,719
Posted By melmcc99
Jill you are absolutely right. It's ok to get...

Jill you are absolutely right. It's ok to get those calories as long as they are good foods. sometimes when you arent getting enough, you dont' lose either. As I know all to well.
Forum: Support Groups 01-25-2005, 04:40 PM
Replies: 37
Views: 1,719
Posted By melmcc99
http://www.caloriecontrol.org/calcalcs.html ...

http://www.caloriecontrol.org/calcalcs.html

OK all, here is a link to find out how many calories for MAINTANENCE. Enter the info and it will give you a number for maintanence. Subtract 500 from...
Forum: Support Groups 01-25-2005, 02:38 PM
Replies: 37
Views: 1,719
Posted By melmcc99
QOTD: We haven't done one of these in a...

QOTD: We haven't done one of these in a while.........

How many calories do you it in a day?

A: 1400-1700 per day.

There is a figure that you can do to figure out what you should eat in...
Forum: Support Groups 01-25-2005, 02:20 PM
Replies: 37
Views: 1,719
Posted By melmcc99
Michelle, make sure you eat hon, the doc is...

Michelle, make sure you eat hon, the doc is right, it was probably your sugar. You've been exercising and you never eat very much. Keep up the good work. ttyl
Forum: Support Groups 01-25-2005, 01:01 PM
Replies: 37
Views: 1,719
Posted By melmcc99
Jill, that sounds sooooooo good. I'm gonna make...

Jill, that sounds sooooooo good. I'm gonna make it maybe tomorrow. YUMMY!
Forum: Support Groups 01-25-2005, 11:58 AM
Replies: 37
Views: 1,719
Posted By melmcc99
Jill sorry, you snuck in on me. THat pizza...

Jill sorry, you snuck in on me. THat pizza sounds good, can you post the recipe for us? Have a great day. Enjoy the weather and your walk.
Forum: Support Groups 01-25-2005, 11:52 AM
Replies: 37
Views: 1,719
Posted By melmcc99
Penny, hope you get all your errands done. ...

Penny, hope you get all your errands done.

Gretchen, good luck with that job. SOrry Jeremy has an ear infection. Don't worry about not being on plan it's in the past. You will do better today. ...
Forum: Support Groups 01-25-2005, 08:37 AM
Replies: 37
Views: 1,719
Posted By melmcc99
Good morning ladies! I'm off to bring dd to...

Good morning ladies! I'm off to bring dd to school and then right to the gym. I have an hour of cardio to do plus a ten minute run that I hate. SOOOOO, I'll bbl to post.

Chocolate...
Showing results 1 to 9 of 9

 
Forum Jump

All times are GMT -4. The time now is 06:51 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.