Glynn, I cut up an entire apple in bite size pieces, I then sprinkle about 1/2 packet of Splenda over top and then about 1/4 tsp of cinnamon sprinkled over and a pinch of nutmeg as well. I then put...

I've been doing that apple thing for a very long time. I'll bet the concept would work well with other fruit as well?
Looking forward to making the effort. I hope the upcoming Christmas season...

My meeting is at 9:30 am today. I plan to start a new tracker and really take this baby on! There is no time like the present. I am a lifetime member who has let it all slide time and time again. ...

So, at least two people know Legal Seafood, so I am not alone! I know I can get broiled or grilled fish and a healthy salad at least. It will be hard getting the new program (wish I could have it...

Just a few more days and we'll all have the information and I hope we continue this or some other thread to talk through and understand the changes.
Funny thing. I'm going to my WW meeting and...

I cleaned out cabinets yesterday looking for my Christmas card list (still have not found it!) and decided to chuck the materials from the last 3 WW plans into my recycling bin. Now, that is a...

I really do hope that fruits end up free as we are hearing. Yesterday, I had a full day of eating and was already into flex points. Yet, we were home and it was dessert time and my husband was...

I am looking forward to the free fruit part. My health issue is Diverticulosis. Sometimes I cannot have high fiber and I certainly cannot have popcorn, nuts, seeds and things of that nature. I...

Thanks for your effort, but that link didn't work.
Oh well.
We are impatient here in the USA. It's hard to understand why this plan is being offered elsewhere and we, who seem to have the largest...

I'm getting nervous. I sure hope that the changes are not that drastic.

I seem to recall that "major change" thing being brought up a few years ago with the CORE plan, we shall all see soon.
I started WW in 1991 and have tried each plan since. I'm a lifetime member. ...

Every couple of years they tweak the program. Sometimes I think it is truly as they have learned through research as well as trial and error what works best. However, at other times, I think the...

Maybe the new points finder will be able to be used or there will be an easy way to calculate differences? I have tons of recipes that are not WW ones and still use them. I'm very good (and fair I...

I was also doing that gain and lose the same 5 pounds thing, for the last several years. I'm tired of it.
When I returned to WW a few weeks ago, it was with a heavy sigh. I almost went to Jenny...

Pageta, I did count the points for the banana I ate after lunch as my "dessert" today, but I did it without worrying quite as much about eating a whole vs. a half banana. I was going to have a 100...

I'm kind of nervous about the change, but will try hard to do my best.
I'm sure we'll get new points finders and those cookbooks that you now have wil be able to be adapted. They have changed the...