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Forum: Beck Diet Solution 06-01-2017, 04:56 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Thursday

I do wish I wasn't in a tearing hurry so often. But there we are.

The low-carb diet is going well and my insides feel a lot better. Sugar (in very many of its forms) just doesn't suit my tummy....
Forum: Beck Diet Solution 05-30-2017, 04:17 AM
Replies: 146
Views: 21,639
Posted By silverbirch
I tried a low carb diet a little while ago which...

I tried a low carb diet a little while ago which seemed to go well. It ran into the sand for a few reasons. It could be time to try it again as things seem to be levelling out here. I have also been...
Forum: Beck Diet Solution 05-27-2017, 02:56 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Saturday

Good morning.

I'm back from another journey and it's all over now. It's been very hot and muggy here and last night it broke, thank goodness. It rained quite a bit and everything's looking good....
Forum: Beck Diet Solution 05-24-2017, 05:52 AM
Replies: 146
Views: 21,639
Posted By silverbirch
I ninja-ed in and Bill didn't even see me! All...

I ninja-ed in and Bill didn't even see me! All that training is paying off!!
Forum: Beck Diet Solution 05-24-2017, 05:23 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Wednesday

Good morning. I am here and trying to nip in before Bill wakes up.

It's been a busy and demanding few days and it looks as though it'll be like this until Monday at least. Manchester is not very...
Forum: Beck Diet Solution 05-20-2017, 03:36 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Up early on Saturday morning. It's raining so...

Up early on Saturday morning. It's raining so that's good for the garden.

My new exercise pattern (splitting it into sections, interspersed with other things) is working well and I'm feeling more...
Forum: Beck Diet Solution 05-19-2017, 05:53 AM
Replies: 146
Views: 21,639
Posted By silverbirch
A quick good morning. Exercising remains good....

A quick good morning. Exercising remains good. Food is improving.
Forum: Beck Diet Solution 05-16-2017, 04:11 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Tuesday

Yesterday worked out very well. Someone else's article copy-edited to first draft stage, one article written by me, lots of salad eaten, good work in the garden, exercises done.

On the to be...
Forum: Beck Diet Solution 05-15-2017, 03:55 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Monday

Lots of rain which is good for the garden here. It's also very windy. I'm going out there in a moment to pull the suckers off the base of the bay tree with a pair of pliers. It's only a smallish job....
Forum: Beck Diet Solution 05-14-2017, 06:58 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Sunday

I rested quite hard (!) yesterday and read a novel for most of the day. I can feel it paying off and what I want to do today feels within grasp. I've done an hour in the garden and my flexibility...
Forum: Beck Diet Solution 05-13-2017, 05:04 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Saturday

More rain yesterday and I finally got the raspberries in. A nice neighbour came round and gave me a blackcurrant bush. Today I hope to work out what to do with the sweet peas that should have gone...
Forum: Beck Diet Solution 05-12-2017, 07:38 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Friday

The rain has come, thank goodness.

I still cannot find the missing rose and I think the neighbours must have just reached over the wall and stolen it. I am mulling over what to do next.

It's...
Forum: Beck Diet Solution 05-11-2017, 02:07 AM
Replies: 146
Views: 21,639
Posted By silverbirch
A lovely morning with the sun rising in the East,...

A lovely morning with the sun rising in the East, and offering an opportunity to get the raspberries I bought a few weeks ago into the ground. Rather too many things have been on hold with the...
Forum: Beck Diet Solution 05-10-2017, 02:36 AM
Replies: 146
Views: 21,639
Posted By silverbirch
:wave: Tearing in and tearing out again....

:wave: Tearing in and tearing out again. onebyone, I am so pleased! Persist in victory!
Forum: Beck Diet Solution 05-09-2017, 04:17 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Tuesday

The sun is out and the wind has dropped. I am very tired but have to keep going. One more journey in the car, there and back, tomorrow and then 11 days off! Tomorrow is also the business lunch. I'm...
Forum: Beck Diet Solution 05-07-2017, 03:13 AM
Replies: 146
Views: 21,639
Posted By silverbirch
A bright day outside. I'll be pacing myself...

A bright day outside. I'll be pacing myself before getting in the car again this afternoon. I must do my exercises this morning.

nationalparker, thanks for asking about the solicitor. I thought...
Forum: Beck Diet Solution 05-06-2017, 05:28 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Much too busy for my liking although I did manage...

Much too busy for my liking although I did manage to hack out a short architectural walk yesterday, using a few pages I'd photocopied from a book. Taking the time to look closely at four buildings...
Forum: Beck Diet Solution 05-04-2017, 01:34 AM
Replies: 146
Views: 21,639
Posted By silverbirch
Thursday

I'm reading but with no time to call my own this week. This is from my phone. Lots of driving yesterday, made more because of road resurfacing work and because a lorry load of new potatoes (those are...
Showing results 1 to 18 of 18

 
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