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Forum: Weight and Resistance Training 07-24-2005, 11:26 AM
Replies: 27
Views: 2,444
Posted By ellenuw
Artemis - relax and give yourself a break. 4 lbs...

Artemis - relax and give yourself a break. 4 lbs for your shoulder exercises does not mean you are weak - the deltoids are smaller and shorter muscles than say quads - and will require smaller...
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