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Forum: Exercise! 02-09-2011, 01:48 AM
Replies: 4
Views: 1,210
Posted By astrophe
Get a 10K schedule you like the look of and just...

Get a 10K schedule you like the look of and just go with it .(10K is about 6.2 miles which should prepare you for 5 miles just fine.) Towards the end, do wear a costume thingie so you can sort out...
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