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Forum: 20-Somethings 05-22-2004, 09:51 PM
Replies: 30
Views: 1,473
Posted By jenicra
Saturday: 20 min. run (1.9 mis.) 5 min....

Saturday:
20 min. run (1.9 mis.)
5 min. warm-up/cool-down walk
30 min. elliptical (2 mis.)
20 min. bike (7 mis.)
Forum: 20-Somethings 05-22-2004, 02:20 PM
Replies: 30
Views: 1,473
Posted By jenicra
Friday: 10 min. walk (cut short by rain) 30...

Friday:
10 min. walk (cut short by rain)
30 min. weights
Forum: 20-Somethings 05-20-2004, 05:04 PM
Replies: 30
Views: 1,473
Posted By jenicra
Wednesday: 10 min. walk (got short by rain) ...

Wednesday:
10 min. walk (got short by rain)
Thursday:
30 min. walk
Forum: 20-Somethings 05-18-2004, 08:59 PM
Replies: 30
Views: 1,473
Posted By jenicra
Tuesday: 30 min. walk 25 min. weights

Tuesday:
30 min. walk
25 min. weights
Forum: 20-Somethings 05-17-2004, 11:52 PM
Replies: 30
Views: 1,473
Posted By jenicra
Monday: 45 min. walk

Monday:
45 min. walk
Forum: 20-Somethings 05-16-2004, 09:14 PM
Replies: 30
Views: 1,473
Posted By jenicra
Sunday: 30 min. elliptical

Sunday:
30 min. elliptical
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