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Forum: Chicks up for a Challenge 02-24-2017, 08:55 PM
Replies: 135
Views: 6,861
Posted By Sperrigo
My goal is strength training and cardio, with a...

My goal is strength training and cardio, with a rest day on Friday.

2/9 Thu - 35 mins strength Pilates
2/10 Fri - Rest Day
2/11 Sat - 20 mins abs, 20 mins Elliptical
2/12 Sun - 41 min walk,...
Forum: Chicks up for a Challenge 02-23-2017, 04:29 PM
Replies: 135
Views: 6,861
Posted By Sperrigo
My goal is strength training and cardio, with a...

My goal is strength training and cardio, with a rest day on Friday.

2/9 Thu - 35 mins strength Pilates
2/10 Fri - Rest Day
2/11 Sat - 20 mins abs, 20 mins Elliptical
2/12 Sun - 41 min walk,...
Forum: Chicks up for a Challenge 02-09-2017, 09:49 AM
Replies: 135
Views: 6,861
Posted By Sperrigo
Hi everyone! I'm getting started late with this...

Hi everyone! I'm getting started late with this challenge, as I caught a bad cold on Feb 1st. My energy has been up and down, but I feel ready now to get back in the game. My eating has been good,...
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