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Forum: Ideal Protein Diet 01-23-2017, 02:59 PM
Replies: 5
Views: 5,297
Posted By amanda0054
I have a 5 month old baby that I am up with...

I have a 5 month old baby that I am up with throughout the night, hence the need for caffeine. :dizzy: Also, I'm sure it's a bit of a mental thing for me. I've always had it and think I need it. I...
Forum: Ideal Protein Diet 01-17-2017, 12:03 PM
Replies: 5
Views: 5,297
Posted By amanda0054
Aspartame on Ideal Protein

How will aspartame affect my results on Ideal Protein?

I drink the Crystal Light "energy" packs 2x per day for the caffeine. They contain 60 mg caffeine per pack (less than a cup of coffee). I...
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