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Forum: Ideal Protein Diet 06-06-2016, 03:20 PM
Replies: 497
Views: 52,105
Posted By GilaMonster
Great Job - keep up the good work.

Great Job - keep up the good work.
Forum: Ideal Protein Diet 03-08-2016, 03:54 PM
Replies: 497
Views: 52,105
Posted By GilaMonster
9 weeks done and 26lbs. Very hard getting past a...

9 weeks done and 26lbs. Very hard getting past a wall for the last 3 or 4 weeks. i must be nearing the end of this reboot. one day of cravings a week and the odd slip up. to be honest, i've had a lot...
Forum: Ideal Protein Diet 02-01-2016, 06:51 PM
Replies: 497
Views: 52,105
Posted By GilaMonster
4 weeks of reboot done, 18lbs total. Feel like...

4 weeks of reboot done, 18lbs total. Feel like going for a few more weeks, maybe more. We'll see.

Cheers
Forum: Ideal Protein Diet 01-26-2016, 10:14 AM
Replies: 497
Views: 52,105
Posted By GilaMonster
3 weeks of reboot in the can. Down total 15lbs....

3 weeks of reboot in the can. Down total 15lbs. Weekly anomalies included: two phase 2 lunches, saturday night glass of red and two rum shots. I always believed the 3 week mark was where things...
Forum: Ideal Protein Diet 01-19-2016, 02:31 PM
Replies: 497
Views: 52,105
Posted By GilaMonster
2nd week of reboot done. Down total 13lbs....

2nd week of reboot done. Down total 13lbs. Halfway there.

Mandatory business meeting one evening last week - had 4 shots of rum, one shot of vodka and one shot of tequila over the duration of 5...
Forum: Ideal Protein Diet 01-11-2016, 01:57 PM
Replies: 497
Views: 52,105
Posted By GilaMonster
one week of reboot done and lost 10lbs. been 4...

one week of reboot done and lost 10lbs. been 4 months since end of phase 1 and gained 24lbs. rebooting 25lbs total. last week had couple "swigs" of red wine with my steak on two separate nights....
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