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Posts Made By:
Lauren Diaz
Forum:
Weight Loss Support
12-19-2015, 07:44 AM
Replies:
27
has anyone lost weight just by walking/treadmill?
Views:
109,527
Posted By
Lauren Diaz
Running on treadmill is better than running outside on pavement
I have been using treadmill for 3 months ago and walking on it 4 days a week for 1.2 kms in about 12 mins and I lost my weight upto 4 pounds. Actually it depends on your heart rate, as long as your...
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