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Forum: Ideal Protein Diet 12-29-2014, 10:08 AM
Replies: 21
Views: 1,258
Posted By nolamamma
thanks

Thank you all so much! whew. slight headache this morning but nothing too bad. lots of ideas here. But dumb question - is there a way to search on here? I can't seem to find it. I want to search for...
Forum: Ideal Protein Diet 12-28-2014, 07:57 PM
Replies: 21
Views: 1,258
Posted By nolamamma
thank you! I am also a coffee drinker, will keep...

thank you! I am also a coffee drinker, will keep that in mind!
Forum: Ideal Protein Diet 12-28-2014, 06:56 PM
Replies: 21
Views: 1,258
Posted By nolamamma
new - started today! ideas for me?

Hi ! brand new need some quick encouragement and soup packet mix ideas. I'm almost 38 (new years day!) a working mom, and starting out at 197. 5'3" and want to lose 30 to start.

For those of you...
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