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Forum: Ideal Protein Diet 09-30-2014, 12:49 PM
Replies: 515
Views: 25,142
Posted By sdhinds
B: IP Cereal L: Warm veggies/IP BBQ Crisps S:...

B: IP Cereal
L: Warm veggies/IP BBQ Crisps
S: Peanut Butter Bar
D: Stew meat with broccoli (adding soy, garlic and chili flakes)

Lots of H2O! :P
Forum: Ideal Protein Diet 09-23-2014, 01:23 PM
Replies: 515
Views: 25,142
Posted By sdhinds
B: oatmeal L: mushrooms and chicken ala king ...

B: oatmeal
L: mushrooms and chicken ala king
D: bell pepper stuffed with chicken/chopped bell peppers
S: rtd chocolate
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