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Forum: Exercise! 02-12-2015, 06:04 AM
Replies: 8
Views: 2,364
Posted By slimmingsi
ddp yoga, or carry on getting out and about as...

ddp yoga, or carry on getting out and about as you are.

You can get a good workout doing a 'weights' circuit using very light home made weight and fast high volume reps. home made weights can be...
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