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Bodypumpgirl
Forum:
Weight and Resistance Training
04-01-2003, 12:28 PM
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Articles worth reading!
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Bodypumpgirl
I just got this cool article and thought I would...
I just got this cool article and thought I would share.
Bodypumpgirl
Aerobics and Static Contraction Training
Aerobic training and strength training are the yin and yang of the exercise...
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