Forum: Weight and Resistance Training
06-07-2003, 09:15 PM
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Replies: 25
Views: 1,965
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Forum: Weight and Resistance Training
06-07-2003, 03:43 AM
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Replies: 25
Views: 1,965
Thanks for the input!
I started doing half-squats on the smith machine, hamstring curls and calf raises a few weeks back and was tired of the same exercises, so I wanted to spice things up a little.
I'm thinking of...
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Forum: Weight and Resistance Training
06-06-2003, 05:21 AM
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Replies: 25
Views: 1,965
LB Routines
Hi gals,
I've been lurking here for a while now. You gals sure are a wonderful bunch!
Anyway, just wondering if you all can share your LB routines? I've only started seriously training my LB...
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