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Forum: Ideal Protein Diet 03-27-2014, 07:09 PM
Replies: 545
Views: 28,051
Posted By Nas145
B -1 egg + PD oatmeal L - Home made meat balls...

B -1 egg + PD oatmeal
L - Home made meat balls + 2 cups spinach
D - PD Chocolate Shake
S - PD chicken noodle soup + 1 egg
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