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Forum: Weight Loss Support 09-29-2012, 11:44 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hello all. Just checking in again. Diana,...

Hello all. Just checking in again.

Diana, glad you were able to enjoy some dessert type without going overboard. Good job!

Yes, the dark chocolate coated almonds really aren't that bad. Eagles...
Forum: Weight Loss Support 09-29-2012, 09:12 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Stats of 9/29/12 Sat (at the B&B) Early AM ...

Stats of 9/29/12 Sat (at the B&B)

Early AM
5 prunes

Breakfast
Veggie/egg scramble
very small piece of a croissant
poached pear halves in yogurt sauce
Small glass mixed orange/raspberry...
Forum: Weight Loss Support 09-29-2012, 09:06 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hello everyone!! I am enjoying reading all...

Hello everyone!!

I am enjoying reading all the new posts!

Serenity, good reminder about the Starbursts! I kind of had something similar. Just went to a birthday party and decided to eat a small...
Forum: Weight Loss Support 09-29-2012, 11:26 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Woohooooo my new gym is open!!! And LOL I am out...

Woohooooo my new gym is open!!! And LOL I am out of town! But I will be there tomorrow afternoon checking it all out!! I cannot WAIT. And they are now offering memberships for $54.99. I got mine...
Forum: Weight Loss Support 09-29-2012, 09:44 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Good morning, everyone. Since I am at the B&B, no...

Good morning, everyone. Since I am at the B&B, no way to weigh this morning and I am scheduled for the 9:30 breakfast. I may head downstairs for coffee when they put out the freshly brewed stuff at...
Forum: Weight Loss Support 09-28-2012, 11:01 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Well, have to get back in the habit of posting my...

Well, have to get back in the habit of posting my stats!!

AM
Tonic Alchemy in grapefruit juice

Breakfast
2 steamed eggs
1/2 pimento Quejos
Chipotle Tabasco sauce
Forum: Weight Loss Support 09-28-2012, 09:28 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hello everyone Well, I think I ended up with...

Hello everyone

Well, I think I ended up with 2-3 hours sleep last night but at the moment I am curled up in my bed in my favorite B&B, with the screenless window open next to the bed, watching the...
Forum: Weight Loss Support 09-28-2012, 07:51 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Good morning, all! I'm outa here in a few... have...

Good morning, all! I'm outa here in a few... have to go load the car. I work 6-11 AM and then head out of town. Yippppeeeeee.

OH and yay, I finally dropped another pound! They are going so slowly...
Forum: Weight Loss Support 09-27-2012, 11:40 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Novangel, I think everyone here understands that...

Novangel, I think everyone here understands that some can post personals and some can't. The majority of the time I am a "can't" too because my schedule is just too crazy, with the long work hours....
Forum: Weight Loss Support 09-27-2012, 10:38 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hi all. Just checking in again briefly and...

Hi all.

Just checking in again briefly and hoping to get my act together a bit more this weekend (and get a bit of rest while I am out of town).

Diana, Chipotle is really good and healthful,...
Forum: Weight Loss Support 09-27-2012, 07:12 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Good morning, everyone. Hope you have a good day....

Good morning, everyone. Hope you have a good day.

In spite of all my hard workouts and keeping my eating on track, my weight is staying the same or going up a pound. Eventually it has to go. I am...
Forum: Weight Loss Support 09-27-2012, 01:20 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hi everyone. Thanks for all the encouraging...

Hi everyone. Thanks for all the encouraging words; have been reading the thread. Another exhausting day; hope to catch up on personals over the weekend. I did stay on track -- won't post it all but...
Forum: Weight Loss Support 09-26-2012, 04:08 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
LOL I know coffee is yummy. I used to guzzle the...

LOL I know coffee is yummy. I used to guzzle the stuff and I don't like it without milk. I still drink it occasionally; it is just not a substance I want great quantities of in my body. :)
Forum: Weight Loss Support 09-26-2012, 01:41 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hello all. Another exhausting day (but for a...

Hello all. Another exhausting day (but for a super reason) so just coming through to read your posts. My food was on track for today.

No, I did not get in a workout... BUT it was for a super...
Forum: Weight Loss Support 09-25-2012, 07:08 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Good morning, everyone. We are off on another...

Good morning, everyone. We are off on another day!!!

I'm glad I packed my gym bag last night. I think this afternoon I will try to do perhaps not so hard a workout and make my pool time more...
Forum: Weight Loss Support 09-24-2012, 10:18 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hi everyone. Hope everyone had a good day! I...

Hi everyone.

Hope everyone had a good day! I am so exhausted I almost did not even bother to post but want to keep up. Not going to post my food except to say that I did fine except at dinner I...
Forum: Weight Loss Support 09-24-2012, 07:28 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Good morning, everyone LOL yesterday I...

Good morning, everyone

LOL yesterday I worked out 2-1/4 hours in the pool and kept my food on track... and gained a pound! :) But at least I know it is not "real" weight because it is not...
Forum: Weight Loss Support 09-24-2012, 12:07 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hi all. I'm off to bed... wow exhausted after my...

Hi all. I'm off to bed... wow exhausted after my big workout. Tomorrow I have the appointment with the personal trainer.

Diana, I have kind of been skipping the Tonic Alchemy on weekends and just...
Forum: Weight Loss Support 09-23-2012, 09:39 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Stats for 9/23/12 Breakfast 2 slices Great...

Stats for 9/23/12

Breakfast
2 slices Great Harvest Whole Grain Goodness toast spread with Vegenaise
3 oz tuna packet
3 baby dill pickles
individual serving freeze dried apples (35 calories)
...
Forum: Weight Loss Support 09-23-2012, 09:35 PM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hello everyone. Wow I sure echo the "where did...

Hello everyone. Wow I sure echo the "where did the weekend go?" sentiments!

What a day for me! I did not plan to work out but since those two blasted pounds are there that are preventing me from...
Forum: Weight Loss Support 09-23-2012, 11:14 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
I have not tried insanity, so specifically your...

I have not tried insanity, so specifically your question would be better addressed by those who have. :) However, I tend to push myself toward what I am able to do. For example, yesterday I was...
Forum: Weight Loss Support 09-23-2012, 10:43 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Good morning, all Well I stalled around...

Good morning, all

Well I stalled around about eating breakfast as long as I could before getting ready for church, hoping to see a 250 but it's not going to happen; at least it is showing a steady...
Forum: Weight Loss Support 09-23-2012, 09:09 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Way to go, mamakat!!! I'm proud of you! ...

Way to go, mamakat!!! I'm proud of you!

Just a thought but have you tried BodyGlide sports balm? I just got some for other chafing problems but it is listed also for blisters on the feet. If you...
Forum: Weight Loss Support 09-23-2012, 01:40 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hello everyone. And Annie, welcome to the thread....

Hello everyone. And Annie, welcome to the thread. Thanks for sharing.

Diana, actually, yes, I did decide to get up and head out to the pool! Did a fantastic two hour workout. Started off with 40...
Forum: Weight Loss Support 09-22-2012, 06:10 AM
Replies: 504
Views: 20,185
Posted By Misti in Seattle
Hi again I am sooooooooooooooooo far behind...

Hi again

I am sooooooooooooooooo far behind on personals so going to try to catch up a bit. Sorry if I miss someone... going to try to back up and reread the posts and work my way through.
...
Showing results 1 to 25 of 68
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