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Forum: Ideal Protein Diet 03-08-2014, 10:43 AM
Replies: 545
Views: 28,051
Posted By JanMarie40
B: coffee & crispy cereal pancake with WF syrup ...

B: coffee & crispy cereal pancake with WF syrup
L: strawberry shake & salad with 2 cups veggies and WF Italian dressing
D: buffalo chicken lettuce wraps & baked turnip fries
S: ? (I have a hard...
Forum: Ideal Protein Diet 03-07-2014, 11:47 AM
Replies: 545
Views: 28,051
Posted By JanMarie40
Ruth Ann, on what other protocol can we eat salt...

Ruth Ann, on what other protocol can we eat salt & vinegar chips for lunch!!?? :carrot: I love it!! I just bought my first box of s&v chips and love that they are unrestricted!!

Love this thread!
Forum: Ideal Protein Diet 03-04-2014, 02:19 PM
Replies: 545
Views: 28,051
Posted By JanMarie40
B: Mango Shake & coffee L: home made veggie...

B: Mango Shake & coffee
L: home made veggie soup & vanilla pudding
D: Pork loin chops with mushrooms & steamed asparagus
S: caramel nut bar or strawberry wafers or BBQ ridges :)
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