3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: noshoes

Forum: 100 lb. Club

01-26-2016, 07:51 PM

Replies: 410

New Year, New YOU! - January 2016 Daily Check-In & Accountability Thread

Views: 29,878

Posted By noshoes

I don't usually count calories ( never limit them...

I don't usually count calories ( never limit them anyway - I eat intuitively), but I doubt I'm eating excessively. I eat mostly whole foods.
I've been running a bit more lately and I think that has...

Forum: 100 lb. Club

01-11-2016, 09:41 PM

Replies: 410

New Year, New YOU! - January 2016 Daily Check-In & Accountability Thread

Views: 29,878

Posted By noshoes

31 Dec - 82kg Jan 12 - 82.7kg Despite...

31 Dec - 82kg
Jan 12 - 82.7kg

Despite eating better and doing daily activity!

Forum: 100 lb. Club

01-03-2016, 01:50 AM

Replies: 410

New Year, New YOU! - January 2016 Daily Check-In & Accountability Thread

Views: 29,878

Posted By noshoes

akelly728 - I haven't yet run a 30 minute 5km....

akelly728 - I haven't yet run a 30 minute 5km. Maybe one day. My PB is 33 minutes but I average closer to 37 minutes. I almost walk as fast.
It is a great way to build up with c25k.

Forum: 100 lb. Club

12-31-2015, 07:20 AM

Replies: 410

New Year, New YOU! - January 2016 Daily Check-In & Accountability Thread

Views: 29,878

Posted By noshoes

Happy New Year!! It's only minutes before 2016...

Happy New Year!!
It's only minutes before 2016 here.

31Dec - 82kg

January

Goals are to do c25k program again ( I do it every year), Exercise every morning and continue to eat better.

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