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Forum: Ideal Protein Diet 02-01-2014, 08:39 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
Thats so funny! And I can relate. I have to focus...

Thats so funny! And I can relate. I have to focus on the numbers each time I weigh because it seems unreal to me. Its always a nice suprise to see 30lbs gone and not have the usual deep groan that I...
Forum: Ideal Protein Diet 01-31-2014, 02:55 PM
Replies: 506
Views: 30,407
Posted By Hawaii69
Thanks Ruth Ann, you are always so positive!

Thanks Ruth Ann, you are always so positive!
Forum: Ideal Protein Diet 01-31-2014, 10:04 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
I' m so happy that I was able to maintain on my...

I' m so happy that I was able to maintain on my holiday! It gives me confidence that I will be able to do it once I'm officially maintaining for life. I will never go back to how I was eating again.!...
Forum: Ideal Protein Diet 01-26-2014, 09:34 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
I am now back from my week long holiday to...

I am now back from my week long holiday to Mexico. It was wonderful and the weather was amazing. I enjoyed myself when I was there but didn't go crazy food wise. We walked a lot and I made sure to...
Forum: Ideal Protein Diet 01-14-2014, 11:18 PM
Replies: 506
Views: 30,407
Posted By Hawaii69
I hope that everyone is feeling better soon!...

I hope that everyone is feeling better soon! Nasty cold and flu season right now. Take it easy and look after yourselves! Heading out in a couple days for Mexico, looking forward to some sunshine and...
Forum: Ideal Protein Diet 01-13-2014, 05:44 PM
Replies: 506
Views: 30,407
Posted By Hawaii69
Thanks Lisa!

Thanks Lisa!
Forum: Ideal Protein Diet 01-13-2014, 10:20 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
Thanks EMS! And way to go on doing so well and...

Thanks EMS! And way to go on doing so well and making such good decisions! And you are so right, you feel so much better when you eat healthy. Its not worth eating something that isn't good for you....
Forum: Ideal Protein Diet 01-13-2014, 09:33 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
So happy! Am 1 lb lower than my goal for my trip!...

So happy! Am 1 lb lower than my goal for my trip! We leave in a few days! I plan to have fun but not go crazy, food wise! I'm so shocked that I lost in Phase 3. I start maintenance tomorrow. Then...
Forum: Ideal Protein Diet 01-12-2014, 11:34 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
Ya, its true, my coach was nervous when I told...

Ya, its true, my coach was nervous when I told her that I weighed every day but I don't let it mess with my head, and attitude is everything! She said as long as it doesn't affect you in a negative...
Forum: Ideal Protein Diet 01-10-2014, 09:57 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
Thats so positive! Thanks for that!

Thats so positive! Thanks for that!
Forum: Ideal Protein Diet 01-10-2014, 09:38 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
I appreciate all this info as I start phase 4...

I appreciate all this info as I start phase 4 next week and am very nervous about how my body will react! I am phasing off for a holiday but it will show me how I can handle more carbs. I will be...
Forum: Ideal Protein Diet 01-09-2014, 10:32 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
Its always great to see the health benefits...

Its always great to see the health benefits especially to this program! I had a nice compliment yesterday from one of my 'thin' friends. She was asking about healthy carbs and the program I was on...
Forum: Ideal Protein Diet 01-07-2014, 09:47 AM
Replies: 506
Views: 30,407
Posted By Hawaii69
Thanks Jo! Phase 3 starts today and I am...

Thanks Jo!

Phase 3 starts today and I am nervous! I am a lb away from my goal for Mexico so I am just hoping that I won't gain too much water! But, I am looking forward to some variety in my...
Forum: Ideal Protein Diet 01-05-2014, 07:50 PM
Replies: 506
Views: 30,407
Posted By Hawaii69
Hey Purplemonster; I see you are phasing off for...

Hey Purplemonster; I see you are phasing off for Mexico too! I start Phase 3 on Tuesday, we leave on the 17th! Can't wait!
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