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Posts Made By:
Hawaii69
Forum:
Ideal Protein Diet
03-29-2014, 07:06 PM
Replies:
509
Maintainers Vol 13
Views:
39,666
Posted By
Hawaii69
So far I am eating those two breakfasts mainly...
So far I am eating those two breakfasts mainly but also have grapefruit with my poached egg sometimes and also enjoy Greek yogurt sweetened with stevia and blueberries. Just been on maintenance a few...
Forum:
Ideal Protein Diet
03-28-2014, 09:21 AM
Replies:
509
Maintainers Vol 13
Views:
39,666
Posted By
Hawaii69
My go to breakfast on maintenance is a poached...
My go to breakfast on maintenance is a poached egg on squirrely bread or a chocolate protein shake from Costco, frozen blueberries, strawberries and sometimes fresh spinach thrown it. I feel...
Forum:
Ideal Protein Diet
03-25-2014, 07:09 PM
Replies:
509
Maintainers Vol 13
Views:
39,666
Posted By
Hawaii69
Way to go joysh! You are doing great! Its...
Way to go joysh! You are doing great! Its encouraging to see someone successful once again on the plan. It makes me realize that even if I gain a few lbs, I can just go back on plan and it'll come...
Forum:
Ideal Protein Diet
02-26-2014, 08:46 AM
Replies:
509
Maintainers Vol 13
Views:
39,666
Posted By
Hawaii69
Thanks for the good advice! I have been wondering...
Thanks for the good advice! I have been wondering about this as I approach maintenance in a couple of weeks. This makes sense to me, changing back to lower fat and simple meals on Phase 1 to lose a...
Forum:
Ideal Protein Diet
02-23-2014, 12:40 PM
Replies:
509
Maintainers Vol 13
Views:
39,666
Posted By
Hawaii69
[QUOTE=Maile;4949489]Ecdslim: Well. I am...
[QUOTE=Maile;4949489]Ecdslim:
Well. I am heading to two years and 5 months of maintenance. As time goes by I am feeling more and more confident that this lifestyle change is here to stay.
...
Showing results 1 to 5 of 5
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