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Forum: Ideal Protein Diet 03-09-2014, 10:09 PM
Replies: 545
Views: 28,051
Posted By stephascope
Phase 3 (for the next 2 weeks, then back to Phase...

Phase 3 (for the next 2 weeks, then back to Phase 1)

B:
2 pieces Harvest Back Bacon
1 piece Dempters Whole Wheat No Added Fat/Sugar Bread
1 tsp butter
3/4 cup Greek yogurt
1 pear

L:
Forum: Ideal Protein Diet 03-08-2014, 05:53 PM
Replies: 545
Views: 28,051
Posted By stephascope
We should start a thread like this for phase 3/4!

We should start a thread like this for phase 3/4!
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