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Forum: Ideal Protein Diet 10-27-2013, 05:22 PM
Replies: 369
Views: 20,082
Posted By Selly
Weekly weigh in

Yay down 4 pounds this week to 188lbs. Quest bars rock!
Forum: Ideal Protein Diet 10-20-2013, 09:19 PM
Replies: 369
Views: 20,082
Posted By Selly
Lost 11.5 in 4 weeks. 2.5 this week also TOM (I...

Lost 11.5 in 4 weeks. 2.5 this week also TOM (I think this is what I'm supposed to use!!)

Happy week plus I ate turkey lunch and pumpkin pie:)
Forum: Ideal Protein Diet 10-17-2013, 09:24 PM
Replies: 369
Views: 20,082
Posted By Selly
Ridiculous as it sounds I'm scared to weigh myself

I didn't weigh myself last week as I'm scared that the scales won't have changed and I don't want to be demotivated. I know all my work clothes are starting to look to big as a couple of people have...
Forum: Ideal Protein Diet 10-16-2013, 09:53 PM
Replies: 369
Views: 20,082
Posted By Selly
Deny our no quest yes!

Hi

Thanks I'm going with Quest. I also wanted to say your photos are an inspiration - I feel the most motivated I have in years to lose my weight. Having a baby at 40 really does a number on your...
Forum: Ideal Protein Diet 10-15-2013, 10:00 PM
Replies: 369
Views: 20,082
Posted By Selly
Detour bar

Thanks for your post - I had a look at the fibre and it's really low 2g so it probably means it's not a good choice:(
Forum: Ideal Protein Diet 10-15-2013, 07:02 AM
Replies: 369
Views: 20,082
Posted By Selly
Thanks for the tip I'll do that!

Thanks for the tip I'll do that!
Forum: Ideal Protein Diet 10-14-2013, 11:01 PM
Replies: 369
Views: 20,082
Posted By Selly
Ticker

I think I have mine:)

I tried a detour bar today - it was yummy but had 17g carbs which seem's to high? I also tried pure protein bar - yuk it was inedible. Has anyone tried a quest bar yet?
Forum: Ideal Protein Diet 09-29-2013, 09:11 AM
Replies: 369
Views: 20,082
Posted By Selly
Week one weigh in !

Hi all

Week one weight loss 7lb's. Everyday was hard to stay on track though I don't fel hungry just crazy tired and foggy. Keep on going. I split my 8 0z of meat or fish between lunch and...
Forum: Ideal Protein Diet 09-26-2013, 10:15 AM
Replies: 369
Views: 20,082
Posted By Selly
Yuk

I have the bad taste in my mouth too! Also have felt exhausted by the evening. I am now on Day 5 - I know I shouldn't have weighed myself but I have lost 3.5lbs already - it's keeping me going!
Forum: Ideal Protein Diet 09-24-2013, 08:48 PM
Replies: 369
Views: 20,082
Posted By Selly
Thanks docsaver - the first day was so hard but...

Thanks docsaver - the first day was so hard but I'm now ticking along. Start weight was actually 203.50 and I really want to get to 160 so I guess I have 43.5 to lose.lol
Forum: Ideal Protein Diet 09-24-2013, 08:37 PM
Replies: 369
Views: 20,082
Posted By Selly
Smile Day 3

End of day 3 - I did not feel as tired today and the drinks tasted nice which is so wierd as the first day I thought how am I going to do this as it took me all day to get one drink in!

I am doing...
Forum: Ideal Protein Diet 09-21-2013, 09:11 PM
Replies: 369
Views: 20,082
Posted By Selly
Smile Joining too!

Hi all
Would love to join the September group - starting tomorrow have 40 pounds to lose!
Showing results 1 to 12 of 12

 
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