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Forum: Ideal Protein Diet 10-18-2013, 02:17 PM
Replies: 499
Views: 38,125
Posted By Skeeterab
I really wouldn't do the chicken with sauce. ...

I really wouldn't do the chicken with sauce. That number of carbs will likely kick you right out of ketosis. I think that you could probably do either dish as long as you don't get the sauce and...
Forum: Ideal Protein Diet 10-09-2013, 06:18 PM
Replies: 499
Views: 38,125
Posted By Skeeterab
Totally shameless . . .

Hi All,
I have 19 posts and I really want to get a ticker so this is my totally shameless and gratuitous 20th post. You seem like a pretty understanding crowd so I hope that you all forgive me :^:...
Forum: Ideal Protein Diet 10-09-2013, 04:45 PM
Replies: 499
Views: 38,125
Posted By Skeeterab
100% so far today ;)

Hi Kaplods,

I think that it would be great if we could visit both threads. I, like you, am 100%, at least so far today ;) I think that there are some wise, giving and helpful people in the 100%...
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