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Forum: Alternachicks 01-28-2004, 07:24 PM
Replies: 64
Views: 2,874
Posted By ilovemyluckycat
Wed. BF: berry smoothie, 16 oz. cranberry...

Wed.

BF: berry smoothie, 16 oz. cranberry juice, cup of tea
three glasses water

Lunch: awesome shepards pie (topped with mashed cauliflower not potatoes)

1/2 grapefruit
6 prunes
Forum: Alternachicks 01-25-2004, 07:14 PM
Replies: 64
Views: 2,874
Posted By ilovemyluckycat
7 days left of my strick diet. I can't wait to...

7 days left of my strick diet. I can't wait to start phase II, but I love how I feel with this diet (Fat Flush)

BF: mixed berry smoothie

Snack: apple

Lunch: leftover chicken cabbage...
Forum: Alternachicks 01-24-2004, 07:36 PM
Replies: 64
Views: 2,874
Posted By ilovemyluckycat
SAturday

SAturday 24 Jan.

B'fast: 2 eggs scrambled with green pepper
b'fast sausage (soy kind)
cranberry water with flaxseed powder


Lunch: 4 oz. shrimp w/ low...
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