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Forum: Ideal Protein Diet 09-19-2014, 12:53 PM
Replies: 35
Views: 1,978
Posted By schenectady
I think you are right that one's daily routine is...

I think you are right that one's daily routine is probably the best guide to this. Maybe the 8PM rule is so that one is not eating just before bedtime when your body is slowing down?

If you are up...
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