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Forum: Ideal Protein Diet 09-30-2014, 11:11 PM
Replies: 497
Views: 52,135
Posted By IPguy442
well, I'm back...

Looks like I couldn't hold it together. Got to goal and slipped back to 200 (half gained back) a year later. Another 3 months and up 10more lbs. Just restarted P1 today and have 32lbs to goal.
...
Forum: Ideal Protein Diet 06-04-2014, 04:08 PM
Replies: 497
Views: 52,135
Posted By IPguy442
I am in basically your same shoes with the diet....

I am in basically your same shoes with the diet. For me, travel for work and stopping all excercise (down from walking 30 minutes/day 5 days per week) is what I feel did it more than anything.

I...
Forum: Ideal Protein Diet 06-03-2014, 10:54 PM
Replies: 497
Views: 52,135
Posted By IPguy442
Well, I made my goal last year, and gained back...

Well, I made my goal last year, and gained back about 10lbs 60 days later. Took another 90 to add an additional 10, and added a couple more for good measure since the new year.
my fault because I...
Forum: Ideal Protein Diet 07-09-2013, 01:24 PM
Replies: 497
Views: 52,135
Posted By IPguy442
Starting P3 tomorrow!!!!! I am so excited to...

Starting P3 tomorrow!!!!!
I am so excited to start this phase. Going grocery shopping a little later. Here comes the fruit!
Although my weight loss had a little hitch in P2, I am not too worried...
Forum: Ideal Protein Diet 07-09-2013, 01:22 PM
Replies: 497
Views: 52,135
Posted By IPguy442
I got what I thought was food poisoning and only...

I got what I thought was food poisoning and only lasted ~24hrs. That was miserable. I ended up having a ginger ale and my salad with full on bleu cheese dressing. It didn't last long, but I too...
Forum: Ideal Protein Diet 06-26-2013, 11:36 PM
Replies: 497
Views: 52,135
Posted By IPguy442
I am back! I had left the week before last...

I am back!

I had left the week before last on an emergency business trip, and didn't get a chance to restock IP.
I drank too much tea (earl grey, Darjeeling, and English breakfast) on this...
Forum: Ideal Protein Diet 06-16-2013, 02:21 PM
Replies: 497
Views: 52,135
Posted By IPguy442
First business trip on IP. got called away for...

First business trip on IP.
got called away for work to DC and my coach is closed Fridays.
I have 4 BBQ Chips, and 4 wildberry yogurts, but no room for a shaker.
I'm going to skip this weeks WI,...
Forum: Ideal Protein Diet 06-12-2013, 06:32 PM
Replies: 497
Views: 52,135
Posted By IPguy442
"where'd your butt go?" That's the question...

"where'd your butt go?"

That's the question I heard today. Apparently, although I have 11lbs to go before my goal, I've ventured into unwelcome territory!

At 22.4% BF from the electro scale, I...
Forum: Ideal Protein Diet 06-12-2013, 11:34 AM
Replies: 497
Views: 52,135
Posted By IPguy442
This is AWESOME!!! I just know that you will...

This is AWESOME!!!
I just know that you will have a big-'ol grin on your face when you are picking that suit out.
You will probably be looking like a kid with a New Sting-Ray bike under the...
Forum: Ideal Protein Diet 06-10-2013, 01:37 PM
Replies: 497
Views: 52,135
Posted By IPguy442
I am still a month or so out from even worrying...

I am still a month or so out from even worrying about this, but I am confused on the "free day".
Is this really the same as the "Major Cheat"?

Or is the major cheat a second day that someone...
Forum: Ideal Protein Diet 06-08-2013, 07:45 AM
Replies: 497
Views: 52,135
Posted By IPguy442
You will make it, it just has to happen. ...

You will make it, it just has to happen.

Looks like I have four more WI on P1 myself. I have to have 3lbs/week loss to get to my goal, and I am starting to see that I could have shot for 5 more...
Forum: Ideal Protein Diet 06-05-2013, 07:30 AM
Replies: 497
Views: 52,135
Posted By IPguy442
Bam! WI yesterday, 188! I am in the under 190...

Bam! WI yesterday, 188! I am in the under 190 club. I have now knocked 13 years of fat off!
Targeting Phase 2 July 2!
Forum: Ideal Protein Diet 06-04-2013, 09:58 AM
Replies: 497
Views: 52,135
Posted By IPguy442
I'm smaller than some of you guys in starting...

I'm smaller than some of you guys in starting weight and height, but one rule probably unique to my coach was no restricted until 4 weeks in.

anyone else heard that?
Forum: Ideal Protein Diet 06-04-2013, 06:09 AM
Replies: 497
Views: 52,135
Posted By IPguy442
I'm only 5'10" and "only" had 45 lbs to lose. i...

I'm only 5'10" and "only" had 45 lbs to lose. i sometimes don't measure my veggies too well and have a little over two cups. I also eyeball my lean meats and will go with 8-10oz lean meats in the...
Forum: Ideal Protein Diet 06-03-2013, 08:19 AM
Replies: 497
Views: 52,135
Posted By IPguy442
You are in the right place! It's not easy, but...

You are in the right place! It's not easy, but this actually seems to work without gimmicks. Most of all, you will learn a lot about yourself doing this.

I have lost 15 lbs before without IP and...
Forum: Ideal Protein Diet 05-29-2013, 11:20 PM
Replies: 497
Views: 52,135
Posted By IPguy442
I was thinking 12 more weeks. Then you would be...

I was thinking 12 more weeks. Then you would be ~phase III on Sept 12.
Forum: Ideal Protein Diet 05-29-2013, 03:07 PM
Replies: 497
Views: 52,135
Posted By IPguy442
I am no scientologist, but I think you could make...

I am no scientologist, but I think you could make your goal in 12 weeks without changing it up and be on phase 2 by sept 12.

I'd just be worried about mixing things up and phasing into a "regular"...
Forum: Ideal Protein Diet 05-29-2013, 11:20 AM
Replies: 497
Views: 52,135
Posted By IPguy442
56 lbs! Nice going, at 28lb off, I am starting to...

56 lbs! Nice going, at 28lb off, I am starting to see me again. 56 would be quite a transformation. Don't stop until you are where you want to be.
Forum: Ideal Protein Diet 05-29-2013, 08:55 AM
Replies: 497
Views: 52,135
Posted By IPguy442
Well, my latest WI has me at 193. A modest...

Well, my latest WI has me at 193.
A modest loss, but total down 28lbs starting week 7.
I am at the point where eating IP is totally routine and the losses have leveled out around 2-3lbs a week,...
Showing results 1 to 19 of 19

 
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