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Forum: Exercise! 05-20-2013, 01:33 PM
Replies: 26
Views: 1,409
Posted By 100Mother
Been doing some research this morning, getting my...

Been doing some research this morning, getting my nutrition plan together for next week...Totally digging this website: http://www.acaloriecounter.com/diet/

So, I've decided that I will operate on...
Forum: Exercise! 05-20-2013, 11:25 AM
Replies: 26
Views: 1,409
Posted By 100Mother
Good morning and Happy Monday! So this week...

Good morning and Happy Monday!

So this week will be the last week of my 'base fitness' workouts. All that means is by next Monday I want to have a long term fitness regimen planned out and to...
Forum: Exercise! 05-16-2013, 01:34 PM
Replies: 26
Views: 1,409
Posted By 100Mother
TripSwitch Thanks for the recommendations! I...

TripSwitch Thanks for the recommendations! I will take a look at both books, and who am I kidding, I'll probably buy both of them. I plan on hitting up the bookstore on the way home.

I have...
Forum: Exercise! 05-16-2013, 11:50 AM
Replies: 26
Views: 1,409
Posted By 100Mother
Turbo You would be amazed how good salad is for...

Turbo You would be amazed how good salad is for breakfast. Honestly, you can have any salad for breakfast, but my favorite which is specifically a breakfast salad is as follows:

Spinach
Basil...
Forum: Exercise! 05-16-2013, 11:37 AM
Replies: 26
Views: 1,409
Posted By 100Mother
A bit bummed this morning, because I wasn't able...

A bit bummed this morning, because I wasn't able to swim AGAIN because the pool was closed. But I did have an AWESOME spin class, and will try for the pool again tomorrow.

After realizing what...
Forum: Exercise! 05-16-2013, 11:13 AM
Replies: 26
Views: 1,409
Posted By 100Mother
Angelic - You can do it! Doesn't even have to be...

Angelic - You can do it! Doesn't even have to be a secret. I am so sick of 'hiding' my ambitions just because I have some weight to lose. I actually really feel like when people ask me what kind...
Forum: Exercise! 05-15-2013, 01:34 PM
Replies: 26
Views: 1,409
Posted By 100Mother
Just wanted to check in. The week is going well!...

Just wanted to check in. The week is going well!

Monday and Tuesday Exercise goals were met.

Today I wasn't able to swim because I forgot my skirt for work at home in the dryer (doh!) and...
Forum: Exercise! 05-13-2013, 11:28 AM
Replies: 26
Views: 1,409
Posted By 100Mother
Good morning! So, after a rocky start this...

Good morning! So, after a rocky start this morning (was seriously tempted to take a rest day and crawl back in bed) I am feeling pumped and good!

I am planning on giving myself a new challenge!...
Forum: Exercise! 05-09-2013, 01:23 PM
Replies: 26
Views: 1,409
Posted By 100Mother
Wow guys! Thank you so much for your support. ...

Wow guys! Thank you so much for your support. Reading this morning put a HUGE smile on my face!

So far as my planned workout this morning, I completed my 1st day of Couch to 5K and did 20...
Forum: Exercise! 05-08-2013, 04:11 PM
Replies: 26
Views: 1,409
Posted By 100Mother
That is awesome Nikel! I'm excited to hear all...

That is awesome Nikel! I'm excited to hear all about that adventure!
Forum: Exercise! 05-08-2013, 04:02 PM
Replies: 26
Views: 1,409
Posted By 100Mother
Training Program: Week: 5/9-5/15/2013 ...

Training Program:

Week: 5/9-5/15/2013

Thursday:C25K
60 Min Spin

Friday:
30 Min Bike
30 Min Swim
Forum: Exercise! 05-08-2013, 03:51 PM
Replies: 26
Views: 1,409
Posted By 100Mother
Swim, Bike, Run - My journey to Ironman

Okay, so I'm super nervous to write this post. Probably because I actually feel like saying it to this forum means I'm really going to try it...

I have this dream...

And that dream is to...
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