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Forum: Introductions 05-31-2014, 06:31 PM
Replies: 12
Views: 779
Posted By Kscott
No one is trying to rain on your parade, but it's...

No one is trying to rain on your parade, but it's not wise to set yourself up for disappointment right off the bat by being unrealistic about being able to lose 10 pounds in one week at your current...
Forum: Introductions 05-30-2014, 08:24 PM
Replies: 12
Views: 779
Posted By Kscott
10 pounds in one week is not realistic. It...

10 pounds in one week is not realistic. It basically means you would have to eat 35,000 less calories than you did the week before. While super sized people can do that, it's only because they're...
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